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Calm setting representing Tora Health doctor-led recovery support
Tora Health
Programs

Not bouncing back?
Consultations for recovery.

Recovery slower than it used to be? Niggles that linger? Start with a real-time consultation. A qualified Australian doctor talks through what is going on and your options, with relevant testing where indicated.

Qualified Australian doctors Real-time consultation Reviewed over time
Metabolic health Recovery support Sexual health Gut health Healthy ageing Qualified Australian doctors Diagnostics-led care Australia-wide telehealth
The consultation

Recovery,
read by a doctor.

It starts with a real-time consultation with a doctor. A qualified Australian doctor talks through how your recovery feels and what is going on. Where it helps, relevant testing is arranged. You then discuss your options together.

Testing your doctor may consider
hs-CRPCortisolVitamin DIron studies

Who it is for

  • Active people whose recovery feels slower, including over 55s
  • Athletes and professionals with niggles that linger
  • People who bounce back more slowly than they used to
  • Anyone who wants a doctor to look at the full picture

Your pathway

  1. 1 Book a real-time consultation with one of our doctors.
  2. 2 Complete any relevant testing your doctor recommends.
  3. 3 Discuss your options, then review your plan over time.
Active person resting after exercise

What's included

From $215 / month
  • A real-time consultation with a qualified Australian doctor
  • A look at your history and what is going on
  • Relevant testing where indicated
  • A plan discussed with you, reviewed over time
  • Ongoing care coordination, Australia-wide
Start your assessment

If deemed medically appropriate, your doctor may recommend a plan after a real-time consultation. They may also suggest advice, further testing, a referral, monitoring, or no treatment. Not everyone will be suitable.

Individual results vary based on your unique biology and your circumstances. Assessment findings do not guarantee a particular outcome.

Telehealth is not suitable for all recovery concerns. Your doctor may recommend in-person assessment, urgent care, GP review, referral to another doctor, further investigation, or no treatment depending on your circumstances.

Why Tora

Why we test
before we act.

It starts with a real-time consultation with a qualified Australian doctor. They talk through what is going on, arrange relevant testing where it helps, and review your plan over time.

Start your assessment
Qualified doctors Real-time consult Australia-wide
Credentials
Doctor
Led
Real-time
Consult
Principle 01

A real consultation first

A real-time consultation with a qualified doctor before anything else, so your plan is based on you.

Principle 02

Testing where it helps

Relevant testing is arranged where indicated, so your doctor works from facts.

Principle 03

Reviewed over time

Your plan is reviewed with follow-up, so care keeps pace with how you respond.

Principle 04

Care Australia-wide

Seen online from home, wherever you are in Australia. Private and convenient.

Inside Tora
Doctor-led recovery support, from your first consultation.
By the numbers
8 Areas of care
1 Real-time consult to start
Transparent pricing

Clear pricing,
nothing hidden.

Know the full cost before you commit. No hidden fees, no lock-in contracts, and no subscription you cannot pause. Pathology, reviews and ongoing doctor support are included.

What you pay Monthly, all-inclusive
  • Initial doctor consultation $185once-off
  • Metabolic Health From$185/ month
  • Recovery Support From$215/ month
  • Sexual Health From$165/ month
  • Gut Health From$195/ month
  • Human Performance From$215/ month
  • Healthy Ageing From$245/ month
  • Energy & Vitality From$195/ month
  • Weight Management From$195/ month
Always included Every plan
  • Quarterly doctor reviews
  • Repeat pathology coordination
  • Specialist referrals where indicated (bulk billing subject to your eligibility)
  • Prescriptions where clinically appropriate
  • Ongoing doctor support
  • Pause or cancel your program, subject to your program terms
Pause or cancel your program · No lock-in contracts · Qualified Australian doctors
Start your assessment

Every program starts with a real-time consultation with a qualified Australian doctor. A plan and any prescription follow only if it is medically appropriate. Prices shown are a starting point and are confirmed at your consultation.

Frequently asked

Common questions,
honest answers.

The real questions people ask before they start. If something is not answered here, your doctor walks through it all during your consultation.

How does a Tora consultation work?
Your care is led by a qualified Australian doctor. A live consultation is required before anything is prescribed. Your doctor talks you through what is involved, and what to expect, before anything begins.
Will a real doctor see me, or is it an online form?
A live consultation with a qualified doctor is part of every program. Your doctor reviews your history and your test results with you, then builds your plan.
I've been told my results are normal. Why would Tora be any different?
A result inside the standard range does not always explain how you feel. We look at a broader set of markers, and a doctor walks you through what your results mean. If your results are genuinely fine, we will tell you that too.
Will I get pushed into a subscription I can't get out of?
No. You see the full cost before you start, there are no lock-in contracts, and you can pause or cancel your program through the patient portal, subject to your program terms. We will not call you to talk you out of it.
What if I'm already on other medication?
Your doctor reviews your current medications as part of your consultation. Your doctor checks for interactions and contraindications, and may coordinate with your GP or other treating doctors if a prescription is clinically appropriate.
What happens after my consultation?
Your doctor sets expectations during your consultation based on your results. Where a plan is appropriate, follow-up testing tracks how things are going over time. Timeframes vary based on individual assessment.
How does the Tora approach work?
Testing comes first, then a doctor talks you through your results in a live consultation, and we keep checking with follow-up testing. Your plan is based on your numbers, and a plan is recommended only where clinically indicated.
Still have questions? Ask them in your initial consultation, with no obligation to begin.
Start your assessment