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Tora Health
Doctor-led telehealth

Look, feel and perform
like yourself.

Doctor-led telehealth for energy, metabolic health, recovery, sexual health and healthy ageing.

We test before we act. A qualified doctor reads your results, then builds a plan around you, or tells you if you don't need one. Performance medicine, measured.

Start your assessment See how it works
Metabolic health Recovery support Sexual health Gut health Healthy ageing Qualified Australian doctors Diagnostics-led care Australia-wide telehealth
Our programs

Eight areas of care,
measured the same way.

Energy, sleep, recovery, focus and more. Each area begins the same way: the right tests, read by a doctor. If it is suitable for you, your doctor builds a plan and reviews it over time. Some people are advised that no treatment is needed.

01 Metabolic

Metabolic Health

When your energy, sleep or focus are not what they were, we assess the markers behind it. A doctor then explains what they mean.

Thyroid Glucose Iron studies Vitamin D Lipids Inflammation
Reviewed quarterly · From $185 / month Explore program
02 Recovery

Recovery Support

When recovery is slower than it should be, a doctor looks at what's going on and talks through your options.

Recovery markers hs-CRP Cortisol
Reviewed quarterly · From $215 / month Explore program
03 Sexual health

Sexual Health

A private, doctor-led consultation for concerns you may not have felt comfortable raising elsewhere.

Relevant bloods PSA Lipids HbA1c
Reviewed quarterly · From $165 / month Explore program
04 Microbiome

Gut health

When digestion is not sitting right, we assess your gut and how it connects to how you feel day to day.

Calprotectin Zonulin Diversity
Reviewed quarterly · From $195 / month Explore program
05 Performance

Human Performance

For staying strong, capable and clear-headed. We measure what matters and review it with you over time.

VO₂ max Glucose Cortisol Vitamin D Ferritin HRV
Reviewed quarterly · From $215 / month Explore program
06 Prevention

Healthy Ageing

A baseline of your health, read by a doctor, with a plan for the years ahead.

ApoB Lp(a) hs-CRP HOMA-IR GlycanAge
Bi-annual review · From $245 / month Explore program
07 Energy

Energy & Vitality

When energy, mood, sleep or menopause are affecting you, a doctor assesses what is going on and talks through your options.

Relevant bloods Thyroid Vitamin D
Reviewed quarterly · From $195 / month Explore program
08 Metabolic

Weight Management

When your weight or metabolism is not doing what you would expect, a doctor assesses the markers behind it.

Glucose HbA1c Lipids
Reviewed quarterly · From $195 / month Explore program
Every consultation is with a qualified Australian doctor. Individual results vary, and assessment findings do not guarantee a particular outcome.
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How it works

A clinical pathway,
step by step.

Care here follows a clinical pathway. Four steps, each one grounded in real testing and a real consultation.

Step 01
Consult
Talk to a doctor
What we measure
Panel-grade pathology, doctor-interpreted.
Processed by accredited Australian labs
Step 02
Diagnostics
Test what matters
Step 03
Protocol
Your plan, if appropriate
Step 04
Monitor
Adjust over time
Fully online, Australia-wide. A real-time consultation is required first, and a plan follows only if deemed medically appropriate. Telehealth is not suitable for every concern, and your doctor may recommend in-person care, referral or no treatment.
Start your assessment
About Tora

Diagnostics-led care,
read by a doctor.

Good medicine starts with good information. We test first, a doctor reads your results, and your plan changes as you do. Considered care, delivered across Australia.

See how it works
Qualified doctors Real consultations Australia-wide
Our model
8
Doctor-led areas of care
Credentials
Doctor-led
Every consult
Australia
Wide telehealth
Principle 01

Measure first, then decide

Symptoms guide what we test. Your results guide what a doctor recommends, if anything.

Principle 02

Qualified Australian doctors

Every consultation is with a qualified Australian doctor who reads your history and results before any plan.

Principle 03

Refined as your biology changes

Reviewed when your results change, not on a fixed renewal cycle.

Principle 04

Telehealth, end to end

Consult, pathology and ongoing doctor support, from anywhere in Australia.

Inside Tora
Every plan starts with your pathology and is led by a doctor, from your first test to ongoing review.
By the numbers
8 Doctor-led programs
1 Real-time doctor consultation in every plan
What we assess

Real concerns,
assessed with care.

Low energy. Broken sleep. Brain fog. A drive that has quietened. When these become your normal, they are worth understanding.

Energy
Low energy & fatigue
Intimacy
Libido & closeness
Recovery
Sleep & deep rest
Cognition
Brain fog & focus
Metabolic
Appetite & metabolism
Balance
Mood & balance
Athletic
Strength & recovery
Prevention
Ageing well
Every program is doctor-led and built on your pathology.
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Skin & hair

Everyday skin
and hair care.

Shop our everyday skin and hair essentials directly, or speak with our doctors about options available following a consultation, where clinically appropriate.

Skin care

Skin care

Cleansers, moisturisers and daily essentials for a simple, considered routine.

Shop skin care
Hair care

Hair care

Shampoos, treatments and everyday care for healthy hair and scalp.

Shop hair care

Everyday products are available to shop directly. Prescription products are provided only after a consultation with our doctors, where clinically appropriate. Individual suitability varies.

Speak to a doctor
Transparent pricing

Clear pricing,
nothing hidden.

Know the full cost before you commit. No hidden fees, no lock-in contracts, and no subscription you cannot pause. Pathology, reviews and ongoing doctor support are included.

What you pay Monthly, all-inclusive
  • Initial doctor consultation $185once-off
  • Metabolic Health From$185/ month
  • Recovery Support From$215/ month
  • Sexual Health From$165/ month
  • Gut Health From$195/ month
  • Human Performance From$215/ month
  • Healthy Ageing From$245/ month
  • Energy & Vitality From$195/ month
  • Weight Management From$195/ month
Always included Every plan
  • Quarterly doctor reviews
  • Repeat pathology coordination
  • Specialist referrals where indicated (bulk billing subject to your eligibility)
  • Prescriptions where clinically appropriate
  • Ongoing doctor support
  • Pause or cancel your program, subject to your program terms
Pause or cancel your program · No lock-in contracts · Qualified Australian doctors
Start your assessment

Every program starts with a real-time consultation with a qualified Australian doctor. A plan and any prescription follow only if it is medically appropriate. Prices shown are a starting point and are confirmed at your consultation.

Frequently asked

Common questions,
honest answers.

The real questions people ask before they start. If something is not answered here, your doctor walks through it all during your consultation.

How does a Tora consultation work?
Your care is led by a qualified Australian doctor. A live consultation is required before anything is prescribed. Your doctor talks you through what is involved, and what to expect, before anything begins.
Will a real doctor see me, or is it an online form?
A live consultation with a qualified doctor is part of every program. Your doctor reviews your history and your test results with you, then builds your plan.
I've been told my results are normal. Why would Tora be any different?
A result inside the standard range does not always explain how you feel. We look at a broader set of markers, and a doctor walks you through what your results mean. If your results are genuinely fine, we will tell you that too.
Will I get pushed into a subscription I can't get out of?
No. You see the full cost before you start, there are no lock-in contracts, and you can pause or cancel your program through the patient portal, subject to your program terms. We will not call you to talk you out of it.
What if I'm already on other medication?
Your doctor reviews your current medications as part of your consultation. Your doctor checks for interactions and contraindications, and may coordinate with your GP or other treating doctors if a prescription is clinically appropriate.
What happens after my consultation?
Your doctor sets expectations during your consultation based on your results. Where a plan is appropriate, follow-up testing tracks how things are going over time. Timeframes vary based on individual assessment.
How does the Tora approach work?
Testing comes first, then a doctor talks you through your results in a live consultation, and we keep checking with follow-up testing. Your plan is based on your numbers, and a plan is recommended only where clinically indicated.
Still have questions? Ask them in your initial consultation, with no obligation to begin.
Start your assessment