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Calm clinical setting representing Tora Health doctor-led human performance care
Tora Health
Programs

Performance slipping?
Consultations for strength and focus.

For people who want to keep performing as life and training continue. It starts with a real consultation and a clear set of measurements.

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Qualified Australian doctors Test-led care Reviewed regularly
Metabolic health Recovery support Sexual health Gut health Healthy ageing Qualified Australian doctors Diagnostics-led care Australia-wide telehealth
The protocol

Performance, monitored
and reviewed.

Care begins with a real consultation and clear measurement. Your doctor reviews your history and relevant markers, then builds a plan matched to you. Your plan is reviewed over time as your numbers change.

Biomarkers we track
VO₂ maxGlucoseCortisolVitamin DFerritinHRV

Who it is for

  • Staying strong and capable as training continues
  • Energy that feels lower than it used to
  • Recovery that takes longer than before
  • Staying clear-headed through a busy life

Your pathway

  1. 1 Book a one-to-one consultation with a qualified Australian doctor.
  2. 2 Complete relevant testing so your care is matched to you.
  3. 3 Start your plan and review it over time as your markers change.
Athlete training outdoors at sunrise

What's included

From $215 / month
  • An initial real-time consultation with your doctor
  • A clinical performance panel where indicated
  • A personalised plan, if deemed medically appropriate
  • Quarterly review as your markers change
  • Ongoing care coordination, Australia-wide
Start your assessment

Individual results vary based on your unique biology and your commitment to the program. Assessment findings do not guarantee a particular outcome. If deemed medically appropriate, your doctor may recommend a personalised plan. A real-time consultation is required first, and other outcomes include advice, referral, monitoring or no treatment. Telehealth is not suitable for all performance concerns. Your doctor may recommend in-person assessment, GP review, referral to another doctor, further investigation or no treatment depending on your circumstances.

Why Tora

Why measurement
comes first.

Every plan starts with a real consultation and clear measurement with a qualified Australian doctor. Your plan is reviewed regularly as your markers move.

Start your assessment
Qualified doctors Test-led care Australia-wide
Tracked
6+
Performance markers
Credentials
Doctors
Qualified
Care
Test-led
Principle 01

Measurement first

A clinical performance panel where indicated, read in a real consultation with a doctor.

Principle 02

A real consultation

A real-time consultation with your doctor. A plan only follows if deemed medically appropriate.

Principle 03

Reviewed regularly

Your plan is checked against repeat testing, so care keeps pace with how you respond.

Principle 04

Care across Australia

Seen online by one of our doctors, with care coordinated wherever you live.

Inside Tora
Doctor-led performance care, end to end.
By the numbers
6+ Performance markers
1 Real-time doctor consultation to start
4 Reviews each year
Transparent pricing

Clear pricing,
nothing hidden.

Know the full cost before you commit. No hidden fees, no lock-in contracts, and no subscription you cannot pause. Pathology, reviews and ongoing doctor support are included.

What you pay Monthly, all-inclusive
  • Initial doctor consultation $185once-off
  • Metabolic Health From$185/ month
  • Recovery Support From$215/ month
  • Sexual Health From$165/ month
  • Gut Health From$195/ month
  • Human Performance From$215/ month
  • Healthy Ageing From$245/ month
  • Energy & Vitality From$195/ month
  • Weight Management From$195/ month
Always included Every plan
  • Quarterly doctor reviews
  • Repeat pathology coordination
  • Specialist referrals where indicated (bulk billing subject to your eligibility)
  • Prescriptions where clinically appropriate
  • Ongoing doctor support
  • Pause or cancel your program, subject to your program terms
Pause or cancel your program · No lock-in contracts · Qualified Australian doctors
Start your assessment

Every program starts with a real-time consultation with a qualified Australian doctor. A plan and any prescription follow only if it is medically appropriate. Prices shown are a starting point and are confirmed at your consultation.

Frequently asked

Common questions,
honest answers.

The real questions people ask before they start. If something is not answered here, your doctor walks through it all during your consultation.

How does a Tora consultation work?
Your care is led by a qualified Australian doctor. A live consultation is required before anything is prescribed. Your doctor talks you through what is involved, and what to expect, before anything begins.
Will a real doctor see me, or is it an online form?
A live consultation with a qualified doctor is part of every program. Your doctor reviews your history and your test results with you, then builds your plan.
I've been told my results are normal. Why would Tora be any different?
A result inside the standard range does not always explain how you feel. We look at a broader set of markers, and a doctor walks you through what your results mean. If your results are genuinely fine, we will tell you that too.
Will I get pushed into a subscription I can't get out of?
No. You see the full cost before you start, there are no lock-in contracts, and you can pause or cancel your program through the patient portal, subject to your program terms. We will not call you to talk you out of it.
What if I'm already on other medication?
Your doctor reviews your current medications as part of your consultation. Your doctor checks for interactions and contraindications, and may coordinate with your GP or other treating doctors if a prescription is clinically appropriate.
What happens after my consultation?
Your doctor sets expectations during your consultation based on your results. Where a plan is appropriate, follow-up testing tracks how things are going over time. Timeframes vary based on individual assessment.
How does the Tora approach work?
Testing comes first, then a doctor talks you through your results in a live consultation, and we keep checking with follow-up testing. Your plan is based on your numbers, and a plan is recommended only where clinically indicated.
Still have questions? Ask them in your initial consultation, with no obligation to begin.
Start your assessment