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Calm clinical setting representing Tora Health doctor-led healthy ageing care
Tora Health
Programs

Thinking ahead?
Consultations for healthy ageing.

A baseline of your metabolic and cardiovascular markers, read by a doctor, with a plan for the years ahead.

Qualified Australian doctors Baseline testing first Reviewed over time
Metabolic health Recovery support Sexual health Gut health Healthy ageing Qualified Australian doctors Diagnostics-led care Australia-wide telehealth
The program

A baseline,
read by a doctor.

Healthy ageing starts with a baseline, read by a doctor. We test the relevant markers, your doctor explains what they mean for you, then you build a plan for the years ahead. We review it over time as your markers change.

Biomarkers we track
ApoBLp(a)hs-CRPHOMA-IRGlycanAge

Who it is for

  • People who would rather act early than wait
  • Anyone watching a parent age and thinking ahead
  • People who want their markers explained, not just listed
  • Those who want a plan for the years ahead

Your pathway

  1. 1 Book a real-time consultation with a qualified doctor.
  2. 2 Complete baseline testing so your plan reflects your biology.
  3. 3 Start your plan and review it over time as your markers change.
Healthy, vital adult outdoors in morning light

What's included

From $245 / month
  • Initial real-time consultation with a doctor
  • A baseline panel of the relevant markers
  • Your results read and explained by a doctor
  • A plan, if deemed medically appropriate, reviewed over time
  • Ongoing care coordination, Australia-wide
Start your assessment

Individual results vary based on your unique biology and your commitment to the program. Assessment findings do not guarantee a particular outcome. If deemed medically appropriate, your doctor may recommend a personalised plan. A real-time consultation is required first. Telehealth is not suitable for all healthy ageing concerns. Your doctor may recommend in-person assessment, GP review, further investigation or no treatment depending on your circumstances.

Why Tora

Act early,
on real numbers.

Every healthy ageing plan starts with a baseline of the relevant markers, read by a qualified doctor. We review it over time as your markers change.

Start your assessment
Qualified doctors Baseline testing Australia-wide
The approach
Doctor
Led
Tested
First
Principle 01

Baseline testing first

The right tests before any plan, so you understand your health and can make informed choices early.

Principle 02

Read by a doctor

A qualified Australian doctor explains what your markers mean for you, in a real-time consultation.

Principle 03

A plan for the years ahead

Your plan is reviewed over time and adjusted as your markers change, if deemed medically appropriate.

Principle 04

Built around your biology

Care is individual. Results vary with your biology, so your plan is shaped around your own numbers.

Inside Tora
Doctor-led healthy ageing care, end to end.
By the numbers
5+ Relevant markers read
1 Baseline, read by a doctor
Blood tests

Blood tests for healthy ageing

A clear baseline of the cardiovascular, metabolic and genetic markers that best predict how you age, reviewed by a Tora doctor with a plan for the years ahead.

Tora Healthy Ageing Panel

$380
14 biomarkers Advanced heart, metabolic & inflammation markers for how you age

Our Healthy Ageing panel measures 14 advanced biomarkers in a single draw — the cardiovascular, metabolic and inflammatory markers that best predict how well you age, from ApoB and Lipoprotein(a) to insulin resistance (HOMA-IR), homocysteine and hs-CRP — then puts them in front of a Tora doctor who interprets your results in context. It's a clear baseline of your long-term health, with a plan for the years ahead.

What we measure
  • Advanced heart & cholesterol Apolipoprotein A1 & B, Lipoprotein(a) and Lipid Studies (incl. HDL): the markers that predict cardiovascular risk far better than standard cholesterol.
  • Metabolic & blood sugar Fasting Glucose, Fasting Insulin (HOMA-IR) and HbA1c: insulin resistance years before it becomes diabetes.
  • Inflammation & ageing Highly Sensitive CRP and Homocysteine: silent drivers of cardiovascular and cognitive ageing.
  • Kidney, liver & foundation Electrolytes/Urea/Creatinine, eGFR, Liver Function, Full Blood Count with ESR, Iron Studies (incl. Ferritin) and Thyroid Function.

Includes: 14 biomarkers, nationwide pathology collection, and doctor interpretation within your consultation.

Order online — no GP referral needed Enquire

Tora Longevity DNA

$399
Genetic (cheek swab) Your genetic blueprint for how you age (cheek swab)

Our Longevity DNA report maps how you're built to age. From a simple at-home cheek swab, it reads 18 longevity-related genes — cardiovascular (APOE), oxidative stress (SOD2), longevity variants (FOXO3) and methylation (MTHFR) — then a Tora doctor translates your genetic blueprint into the specific nutrition, lifestyle and prevention choices that matter most for you. Your DNA doesn't change, so it's a once-in-a-lifetime insight that shapes everything after.

What we measure
  • What it measures 18 genes / 22 SNPs linked to ageing — oxidative stress, DNA damage, lipid metabolism, methylation and longevity.
  • How it's done A simple at-home cheek swab: no blood draw, no clinic visit.
  • What you get Your genetic longevity report, a doctor's interpretation, and the personalised prevention and nutrition levers that matter most for your genes.

Includes: An at-home cheek-swab kit, your DNA Longevity report, and doctor interpretation within your consultation.

Order online — no GP referral needed Enquire

Tora Longevity Panel – Male

$1,200
40+ biomarkers & DNA Full men's bloods + genetic longevity report

Our most complete men's assessment. It combines the full 40+ biomarker Bloody Good Test for Men — testosterone and hormones, thyroid, advanced cardiovascular, metabolic, prostate, nutrients and organ function — with a DNA Longevity genetic report showing how you're built to age. A Tora doctor interprets the complete picture — today's bloods and your genetic blueprint — and builds your long-term plan. The definitive baseline for men serious about ageing well.

What we measure
  • Comprehensive bloods The full 40+ biomarker Bloody Good Test for Men: testosterone and hormones, thyroid, advanced cardiovascular (ApoB, Lipoprotein(a), homocysteine, hs-CRP), metabolic, prostate (PSA), nutrients, iron and organ function.
  • Genetic longevity report DNA Longevity — 18 genes across cardiovascular (APOE), oxidative stress (SOD2), longevity (FOXO3) and methylation (MTHFR).
  • Doctor review & plan A Tora doctor interprets your bloods and genetics together and builds your long-term longevity plan.

Includes: 40+ blood biomarkers, a DNA Longevity report, nationwide pathology collection, and a doctor-led review.

Order online — no GP referral needed Enquire

Tora Longevity Panel – Female

$1,150
40+ biomarkers & DNA Full women's bloods + genetic longevity report

Our most complete women's assessment. It combines the full 40+ biomarker Bloody Good Test for Women — hormones and thyroid, advanced cardiovascular, metabolic, nutrients and organ function — with a DNA Longevity genetic report showing how you're built to age. A Tora doctor interprets the complete picture — today's bloods and your genetic blueprint — and builds your long-term plan. The definitive baseline for women serious about ageing well.

What we measure
  • Comprehensive bloods The full 40+ biomarker Bloody Good Test for Women: hormones, thyroid, advanced cardiovascular (ApoB, Lipoprotein(a), homocysteine, hs-CRP), metabolic, nutrients, iron and organ function.
  • Genetic longevity report DNA Longevity — 18 genes across cardiovascular (APOE), oxidative stress (SOD2), longevity (FOXO3) and methylation (MTHFR).
  • Doctor review & plan A Tora doctor interprets your bloods and genetics together and builds your long-term longevity plan.

Includes: 40+ blood biomarkers, a DNA Longevity report, nationwide pathology collection, and a doctor-led review.

Order online — no GP referral needed Enquire
Transparent pricing

Clear pricing,
nothing hidden.

Know the full cost before you commit. No hidden fees, no lock-in contracts, and no subscription you cannot pause. Pathology, reviews and ongoing doctor support are included.

What you pay Monthly, all-inclusive
  • Initial doctor consultation $185once-off
  • Metabolic Health From$185/ month
  • Recovery Support From$215/ month
  • Sexual Health From$165/ month
  • Gut Health From$195/ month
  • Human Performance From$215/ month
  • Healthy Ageing From$245/ month
  • Energy & Vitality From$195/ month
  • Weight Management From$195/ month
Always included Every plan
  • Quarterly doctor reviews
  • Repeat pathology coordination
  • Specialist referrals where indicated (bulk billing subject to your eligibility)
  • Prescriptions where clinically appropriate
  • Ongoing doctor support
  • Pause or cancel your program, subject to your program terms
Pause or cancel your program · No lock-in contracts · Qualified Australian doctors
Start your assessment

Every program starts with a real-time consultation with a qualified Australian doctor. A plan and any prescription follow only if it is medically appropriate. Prices shown are a starting point and are confirmed at your consultation.

Frequently asked

Common questions,
honest answers.

The real questions people ask before they start. If something is not answered here, your doctor walks through it all during your consultation.

How does a Tora consultation work?
Your care is led by a qualified Australian doctor. A live consultation is required before anything is prescribed. Your doctor talks you through what is involved, and what to expect, before anything begins.
Will a real doctor see me, or is it an online form?
A live consultation with a qualified doctor is part of every program. Your doctor reviews your history and your test results with you, then builds your plan.
I've been told my results are normal. Why would Tora be any different?
A result inside the standard range does not always explain how you feel. We look at a broader set of markers, and a doctor walks you through what your results mean. If your results are genuinely fine, we will tell you that too.
Will I get pushed into a subscription I can't get out of?
No. You see the full cost before you start, there are no lock-in contracts, and you can pause or cancel your program through the patient portal, subject to your program terms. We will not call you to talk you out of it.
What if I'm already on other medication?
Your doctor reviews your current medications as part of your consultation. Your doctor checks for interactions and contraindications, and may coordinate with your GP or other treating doctors if a prescription is clinically appropriate.
What happens after my consultation?
Your doctor sets expectations during your consultation based on your results. Where a plan is appropriate, follow-up testing tracks how things are going over time. Timeframes vary based on individual assessment.
How does the Tora approach work?
Testing comes first, then a doctor talks you through your results in a live consultation, and we keep checking with follow-up testing. Your plan is based on your numbers, and a plan is recommended only where clinically indicated.
Still have questions? Ask them in your initial consultation, with no obligation to begin.
Start your assessment