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Tora Health
Programs

Eight areas of care,
measured the same way.

Each area of care begins the same calm, considered way. The right tests. Results read by a qualified Australian doctor. A plan built around your numbers, then adjusted as they change. Explore the eight programs below and start with a consultation.

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Qualified Australian doctors Test first, then consult Diagnostics-led care
Metabolic health Recovery support Sexual health Gut health Healthy ageing Qualified Australian doctors Diagnostics-led care Australia-wide telehealth
Our programs

Eight areas of care,
measured the same way.

Energy, sleep, recovery, focus and more. Each area begins the same way: the right tests, read by a doctor. If it is suitable for you, your doctor builds a plan and reviews it over time. Some people are advised that no treatment is needed.

01 Metabolic

Metabolic Health

When your energy, sleep or focus are not what they were, we assess the markers behind it. A doctor then explains what they mean.

Thyroid Glucose Iron studies Vitamin D Lipids Inflammation
Reviewed quarterly · From $185 / month Explore program
02 Recovery

Recovery Support

When recovery is slower than it should be, a doctor looks at what's going on and talks through your options.

Recovery markers hs-CRP Cortisol
Reviewed quarterly · From $215 / month Explore program
03 Sexual health

Sexual Health

A private, doctor-led consultation for concerns you may not have felt comfortable raising elsewhere.

Relevant bloods PSA Lipids HbA1c
Reviewed quarterly · From $165 / month Explore program
04 Microbiome

Gut health

When digestion is not sitting right, we assess your gut and how it connects to how you feel day to day.

Calprotectin Zonulin Diversity
Reviewed quarterly · From $195 / month Explore program
05 Performance

Human Performance

For staying strong, capable and clear-headed. We measure what matters and review it with you over time.

VO₂ max Glucose Cortisol Vitamin D Ferritin HRV
Reviewed quarterly · From $215 / month Explore program
06 Prevention

Healthy Ageing

A baseline of your health, read by a doctor, with a plan for the years ahead.

ApoB Lp(a) hs-CRP HOMA-IR GlycanAge
Bi-annual review · From $245 / month Explore program
07 Energy

Energy & Vitality

When energy, mood, sleep or menopause are affecting you, a doctor assesses what is going on and talks through your options.

Relevant bloods Thyroid Vitamin D
Reviewed quarterly · From $195 / month Explore program
08 Metabolic

Weight Management

When your weight or metabolism is not doing what you would expect, a doctor assesses the markers behind it.

Glucose HbA1c Lipids
Reviewed quarterly · From $195 / month Explore program
Every consultation is with a qualified Australian doctor. Individual results vary, and assessment findings do not guarantee a particular outcome.
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How it works

A clinical pathway,
step by step.

Care here follows a clinical pathway. Four steps, each one grounded in real testing and a real consultation.

Step 01
Consult
Talk to a doctor
What we measure
Panel-grade pathology, doctor-interpreted.
Processed by accredited Australian labs
Step 02
Diagnostics
Test what matters
Step 03
Protocol
Your plan, if appropriate
Step 04
Monitor
Adjust over time
Fully online, Australia-wide. A real-time consultation is required first, and a plan follows only if deemed medically appropriate. Telehealth is not suitable for every concern, and your doctor may recommend in-person care, referral or no treatment.
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Frequently asked

Common questions,
honest answers.

The real questions people ask before they start. If something is not answered here, your doctor walks through it all during your consultation.

How does a Tora consultation work?
Your care is led by a qualified Australian doctor. A live consultation is required before anything is prescribed. Your doctor talks you through what is involved, and what to expect, before anything begins.
Will a real doctor see me, or is it an online form?
A live consultation with a qualified doctor is part of every program. Your doctor reviews your history and your test results with you, then builds your plan.
I've been told my results are normal. Why would Tora be any different?
A result inside the standard range does not always explain how you feel. We look at a broader set of markers, and a doctor walks you through what your results mean. If your results are genuinely fine, we will tell you that too.
Will I get pushed into a subscription I can't get out of?
No. You see the full cost before you start, there are no lock-in contracts, and you can pause or cancel your program through the patient portal, subject to your program terms. We will not call you to talk you out of it.
What if I'm already on other medication?
Your doctor reviews your current medications as part of your consultation. Your doctor checks for interactions and contraindications, and may coordinate with your GP or other treating doctors if a prescription is clinically appropriate.
What happens after my consultation?
Your doctor sets expectations during your consultation based on your results. Where a plan is appropriate, follow-up testing tracks how things are going over time. Timeframes vary based on individual assessment.
How does the Tora approach work?
Testing comes first, then a doctor talks you through your results in a live consultation, and we keep checking with follow-up testing. Your plan is based on your numbers, and a plan is recommended only where clinically indicated.
Still have questions? Ask them in your initial consultation, with no obligation to begin.
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